Submissions: submissions are techniques that cause the receiver to give up due to pain being applied to a joint or strangulation from a choke. Here are some of the basics.

Kimura: A shoulder lock that applies pressure to the shoulder joint.

Rear Naked Choke: A choke that apples strangulation to both sides of the neck (both arteries) it also impedes breathing.

Guillotine Choke: This is where the defender reaches underneath the attacer’s neck and applies upward pressure, with the attackers head under the defenders armpit. It is usually applied when an attacker attempts a takedown and the defender is able to capture the neck.

Triangle Choke: The attacker is between the defenders legs on the ground. The defender gets an attackers arm between his own neck and the defenders leg. The defender then places his ankle behind his knee of his other leg and secures the choke.

Arm Triangle: Similar to the Triangle Choke except arms are used instead of legs. Usually executed from a top or back position.

Arm Bar: When an opponent is able to secure an arm and straighten it out with pressure underneath the elbow.

Knee Bar: Same as an arm bar but causes pain to the joint of the knee.

Ankle Lock: A submission that causes pain to the joint of the ankle or Achilles tendon.

There are way too many techniques to list in this article but these are a lot of the main ones you will hear mentioned. There are also several control positions. Here are a few;

Full Mount: This is when an attacker is on top of his opponent with both of his legs on either side of the defender. A bad spot to be in because the attacker can rise up and deliver strikes.

Half Mount: The attacker has only one leg on the outside and the defender is holding the attackers other leg between his legs to stop the attacker from achieving a full mount.

Side Mount: The attacker is perpendicular to the defender across the defenders chest. A transfer to full mount or submission can be accomplished.

North/South: An opponent is on top of the other facing opposite directions.

The sport of mma is an elite sport with various strategies and techniques. Here are a few more terms you might hear.

Ground And Pound: A fighter takes down an opponent, mounts him, and delivers strikes until knock out, referee stoppage, or the defending fighter gives up (taps)

Take Down: A fighter attempts to bring his opponent down to the mat for a submission or to deliver strikes from the mount.

Tap Out: When a fighter taps on the other fighter or the mat to concede the fight. Mostly done when a submission is applied. (kind of like saying uncle.)

This article is not a catch all for every term you might here during an mma fight. It will give you a better understanding of the sport and make it a lot more fun to watch.

Mixed Martial Arts-Learn The Terms is a post from: Sports Blogs | The People's Sports Network | Longestbaseballgame.org

There are three main categories of Qigong: Health-improving, Fighting and Mystical.

1. It was Chinese physicians who developed and evolved the Health-improving Qigong during many centuries. They created special exercises aimed to preserve and promote health as well as to cure various diseases.

2. Fighting (or Hard) Qigong was developed by those practitioners of Qigong who at the same time were masters of martial arts. These exercises serve to enhance the energy concentration in muscles and other parts of the body allowing to hugely increase the bodily strength and its resistance against the attempts to cause it a physical injury.

3. Mystical Qigong is a child of Buddhist monks and Taosian anchorites. The goal of Mystical Qigong consists in achieving the so called Enlightenment a special psychophysical state of the human being. Taosian anchorites also developed methods of anti-aging based on Mystical Qigong. Mystical Qigong is the most difficult to master.

Qigong is not only the art of Qi energy control; it trains the mind and helps to work out the ability to control your volitional impulse. Qigong techniques include a huge variety of exercises but they all consist of the three main parts: control of position, control of breath, and control of mind.

Controlling his position, a man can acquire some optimal posture of body which would allow Qi to flow in the organism without delays or blockages not causing any disturbing feelings and removing diseases. The exercises are mostly performed in common stands, for example, in the Riders stance.

You need to control your breath to let the external Qi (from the air) not only to pass mechanically into the internal state but to spread along energy channels, fully feeding all the organs.

Consciousness is crucial in breath control; it distributes Qi along the body. At the highest stage, the breath is controlled at the level of subconsciousness and do not require too much of your attention.

Step by step learning to control his energy resources, a practitioner will pass from using the physical strength (Li) to the internal burst of effort (Tsin). This internal effort, as Chinese masters believe, is produced not by muscles but in tendons and marrow.

This is the reason why the most of Kung Fu exercises aimed not to increase the mass of muscles but to strengthen tendons and bones. While muscles tend to loose their strength (Li) as the man grows older, masters preserve their internal effort (Tsin) until great age. Thats why Chinese masters of Kung Fu say: If you do not practice Fighting Qigong but train only your physical strength youll be left with nothing when you grow old enough.

Qigong exercises advance internal Qi our organism contains. Internal Qi is also called true Qi. The state of true Qi depends on many factors: regular Fighting Qigong exercises, nutrition, mental state, environment, etc. Every human being has internal Qi but only few can use it properly, develop it. The Qi of the vast majority of people is destabilized. The goal of Fighting Qigong is to fill the organism with true Qi, calm it, make Qi flow along channels freely without obstructions.

So what is Qi after all? According to Chinese notions, it is an energetic substance which represents the foundation of all, i. e. the energetic foundation of the Universe. Our body can be compared to an electric appliance: if it is supplied with electric power it works but if the power supply is cut down the device operation stops. Likewise with the man: if Qi supply of his body is insufficient or it gets stagnant in it, the man gets sick or even dies.

To have a healthy robust body, one needs to learn how to keep the Qi circulation smooth and to be able to accumulate sufficient amount of Qi. To do so, it is necessary to understand the system of circulation and storage of Qi in your organism.

The human body has twelve so called primary channels (meridians) along which Qi is spread across the entire organism. There also exist eight miraculous vessels serving as a kind of reservoirs storing and regulating Qi. One end of each channel is attached to one of twelve internal organs while the other end is connected to one of fingers or toes.

These twelve channels supply with Qi energy twelve internal organs. Besides, these channels also take the excessive energy away from internal organs allowing us to through it out of the body. When due to blockage or disease the circulation of Qi along the channels is interrupted, one or several organs cannot get enough Qi which leads to their functional disturbance.

To be healthy, you need to learn how to keep the circulation of Qi in the twelve channels smooth and constantly replenish the miraculous vessels with energy.

If you understand the theory of Qi circulation in the human body you will be able to understand how Qi relates to martial arts as well. Remember, your body is not simply a machine it is an organism able to improve itself. The stronger Qi is, the stronger the human body gets.

Fighting Qigong practice sessions serve to enhance the capabilities of your body. We know that using our mind we can control various parts of our own body. The process of control is simple. Our mind generates a thought, and the thought leads Qi to the corresponding parts of the body which perform the requested action. The key thing about Fighting Qigong is in learning to lead your Qi as efficient as it can be. In this case you can increase you strength very much.

Chinese martial arts masters learn to focus their minds through meditation or other kinds of training practice to make Qi obey them easily. This can substantially enhance the strength of a fighter and increase the efficiency of his technique.

Methods Of Qigong In Kung Fu Training is a post from: Sports Blogs | The People's Sports Network | Longestbaseballgame.org

The thing is, a short-term self-defense class may not address all of the areas you need to be able to fully defend yourself. While martial arts classes wont specifically train you for combat and fighting, they will give you the ability to defend yourself if you ever find yourself in a situation where you need to practice self-defense. The best part is that this self-defense isnt always physical. What most people dont know is that in a good martial arts class youll learn a variety of skills to help you gain the awareness, peace and physical conditioning you need to be a stronger person, in all aspects of your life.

Confidence. All the physical defense skills in the world wont help if you dont have the confidence needed to use them. Thats the beauty of martial arts training. In order to successfully train a martial art, you need to have your mind and body in tune with one another. This self-awareness gives you the confidence your need to control and defend yourself if needed. Youll be able to handle everyday and extraordinary situations without losing your temper. Youll be able to stand your ground. Youll appear to be (and will be) more confident and people who appear to be confident are less likely to be the victims of violence because they dont look like easy targets.

Focus and Awareness. While training martial arts, you need to focus and concentrate on what you are doing so that you dont injure yourself or those around you. This focus and concentration carries over into other aspects of your life as well. Soon, youll find yourself better able to concentrate on work, school and home. Youll even find yourself being more aware of your surroundings which can help you avoid potentially harmful or violent situations.

Peace. Training martial arts will also give you an inner peace that can change your life. First of all, to effectively train martial arts, your workout will always be changing. Youll never get bored with your workout because it will always be challenging to your abilities (both physical and mental). In addition to that, training martial arts is a great stress reducer. You probably already know that regular physical exercise can reduce physical stress, but what you dont know is that martial arts go one step further to reduce emotional stress as well. Activities such as martial arts that require you concentrate on your movements and your core strength can give you full stress relief in one activity.

Strength and Conditioning. When you train martial arts, you use your entire body. You cannot use just one muscle set at a time. The exercises are always changing and evolving to give you the maximum out of each training session. Martial arts also increase your flexibility which is great because people who are flexible suffer fewer injuries, have better posture and are better able to relax their muscles.

If you are interested in learning more about how martial arts can help your self confidence, please contact one of my three locations in Bellevue, Lynnwood or Kent, Washington at 800-508-6141or martialadvice@hotmail.com to set up a free 2 week trail orientation.

Also, please see our web pages at www.kungfutemple.com and www.martialarts-instruction.com

Sincerely,

Robert Jones
Master Instructor
6th Degree Black Belt
Owner, the Academy of Kempo Martial Arts

Martial Arts Training: More Than Just Self-Defense is a post from: Sports Blogs | The People's Sports Network | Longestbaseballgame.org

Now listen this is very crucial for all the information you know
and all your hard work and training. You need to purchase a
martial artshelmet, and 16 oz open hand mma gloves, find a
park with a training partner and get out there and practice
fighting thru sparring exercises!

You need to feel the stress and pressure of engaging an
opponent, feel the pain of being hit, feel the stress of having
fists and kicks flying at you, I even recommend sparring with
no gloves or helmets once you and your partner are good.

You may have all my self defense and fighting tips memorized
and I commend you for it, but if you don’t have any experience
of being hit, timing, speed, range of motion, and actual fighting
experience you could end up dead after a street attack.

You need to be able to be calm and relaxed while you are
having fists hitting your wrists, punching your face, being
grabbed and attacked. The only way you can develop this
sense of calm is thru experience only.

Continue studying and training in your martial art and do sparring
and practicing combat with a partner, safety gear and raw
aggression. It will enhance your performance at minimum
a 110%

Martial Arts Psychology For Modern Reality Based Self Defense! is a post from: Sports Blogs | The People's Sports Network | Longestbaseballgame.org

Once you come into contact with the martialarm training partner it will react – it twists and turns up, down, left and right just as a real opponent would. It has internal springs so offers realistic resistence forward and back to the center and is made of solid steel and upholstered for its superb strength.

It’s true. The Martialarm provides resistance and reacts like a real partner. The arm can spring out with realistic forward pressure. And if you don’t control it properly when you enter its defenses, it WILL strike you back! This is the kind of solo training experienced martial artists have been craving. The constant forward pressure and resistance to the center really opens up the possibilities of your solo training.

And it’s only a fraction of the price of the traditional wooden dummy!

The Martialarm is the only martial arts training dummy that offers you complete realism in all your martial arts training in kung fu, karate, krav maga, jeet kune do, tae kwon do, kempo and more.

The martialarm is unlike other training dummies: The wooden dummy has been used for centuries as a solo training tool. In recent years, they’ve been made available in different materials including plastic. But still they all have one thing in common:

They dont move and they’re all static.

The wooden dummy usually costs hundreds of dollars but is still only designed to absorb your blows and improve your form. It doesn’t react to your attacks like a real partner would. So even though you get good repetition training, which is okay for getting the basics down, it can be difficult to use and can get boring pretty quickly.

Why Some Martial Artists Improve Faster Than Others

As martial artists, we all know this. Your martial arts instructor probably hammers the point home in class on a daily basis. Unfortunately, there are only so many classes in a week and this can limit your learning and progress.

You want to get better – fast. And you’re willing put in your time with home training. But solo training can only take you so far because it lacks the interaction that only a partner can provide.

Until Now!

Owning a Martialarm gives you an interactive training partner 24 hours a day, 7 days a week. It’s there for you all day, every day, whether you want to train after midnight or at the crack of dawn.

With its sturdy construction, it’ll take everything you’ve got, so you won’t have to hold back! So give your little brother a break from the bruises. He’s probably tired of being your practice dummy anyway!

Your Own Personal Training Partner – Hangs Right on Your Wall!

The traditional wooden dummy is quite bulky and requires a big chunk of space to set it up properly for training. That’s fine if you have a big training hall, but you probably don’t have that much space to devote to your training.

The Martialarm fits into even the smallest training areas.

With its compact design, it’s easy to make space for it, even if you live in a tiny bachelor’s apartment! Or if you have a training hall, the Martialarm is small enough for you to put up a bunch of them so more students can benefit from training with them.

It’s very easy to set up and it hangs conveniently on your wall, ready and waiting for your next urge to train.

How Often Do You Hear Yourself Saying: “I’ll Get Back Into Training Next Week…”?

Many people give up on their martial arts training because it stops being fun. The reason why this happens is because they’re not being challenged enough so it becomes repetitive. Dont become an ex-martial artist statistic.

Break through your training block!

Add an exciting new dimension to your training that will bust through your boredom and make your martial arts training exciting again!

The Martialarm will give you the active, dynamic training workout that will renew your interest in the martial arts.

9 Reasons to Buy the Martialarm today!

1 A wooden dummy can cost over $1000. The Martialarm, on the other hand, available now at the discounted price of $399. That’s nearly a $600 savings!

2 If you want your martial arts school to boom, try putting up a few Martialarms. Everyone will want to try it out! Martial arts schools everywhere are reaping the rewards.

3 Training with the Martialarm regularly will not only get you in shape, it’ll help you get the cut look you’ve always wanted!

4 The Martialarm is the only training dummy that moves and twists – up, down, left and right – just like a real opponent would! It can spring forward and it does strike back! It’s the most effective training tool for wing chun, jeet kune do or kung fu since the wooden dummy.

5 The Martialarm is your 24/7 training partner. If you want to train at 2 in the morning, it’s there for you!

6 You don’t have to worry about injuring anyone. If you need to relieve some tension take it out on the Martialarm. It can take it!

7 The Martialarm comes with a 30-day money-back guarantee. If you don’t love training with it after 30 days, we’ll refund your money minus shipping.

8 Just learned a new technique but have no one to practice it on? The Martialarm will not only be there but will show you if it works.

9 You can learn new martial arts skills by watching the Martialarm videos. You’ll learn what you need to defend yourself and your loved ones. And by training regularly, you’ll get results in no time!

Martial Arts Home Training Machine is a post from: Sports Blogs | The People's Sports Network | Longestbaseballgame.org

The main players in shaping our new martial arts would surely be the non-contemporary wooden dummy, ving tsun rings, iron palm ointments and even the system of using forms and karta have developed the martial arts into their current form.

Even today modern training tools are common and again the martial arts are evolving and growing with new training products such as the Wavemaster, the BOB training dummy, the Focus Master. All with a common idea, to create a well rounded combat system.

Ideally a martial arts solo training tool definately has to be workable for all and based on great background ideals and through constant drilling develop into sound physical application. The ideology and theory would have to take into account all the history of the combat technology of man and give this competition and street application.

Martial Arts Home Training – The Tools For Perfection! is a post from: Sports Blogs | The People's Sports Network | Longestbaseballgame.org

martial

Pronunciation: ‘mr-shl

Function: adjective

Etymology: Middle English, from Latin martialis of Mars, from Mart-, Mars

Date: 14th century

1 : of, relating to, or suited for war or a warrior

2 : relating to an army or to military life

3 : experienced in or inclined to war : WARLIKE

- mar.tial.ly / adverb

Martial Arts

The term “martial art” is used in (at least) two different ways. This can be confusing. Some dictionary definitions only make things worse.

The dictionary definition handy at the moment defines a martial art as “Any of several Oriental arts of combat or self-defense, as karate, judo, or tae kwon do, usually practiced as a sport.”

Typically this group uses “Martial Art” in one of two ways:

1) The first definition is a generic one, which defines a “Martial Art” as the study of any kind of combat and/or self-defense techniques.

This definition includes non-oriental arts like boxing. This definition includes both those arts practiced primarily as a sport, and those arts practiced primarily for self-defense. This definition includes those arts that emphasize only physical technique. This definition also includes those arts that emphasize a philosophical or mental aspect in addition to physical techniques. In its broadest usage, this definition includes learning how to drive a tank or drop bombs out of a plane as a Martial Art. This explains the somewhat facetious references you will see to “Gun Fu”, the martial art of learning how to use firearms (implying, as the dictionary definition does, that a martial art must be oriental to be legitimate).

2) The second definition is much narrower, and draws a distinction between a “Martial ART” and a “Martial WAY”. To offer a gross simplification:

A martial art is the study of an art that emphasizes only physical techniques. Perfection of technique is the primary concern. A martial way emphasizes the study of both physical techniques and a philosophical or mental aspect as well. Perfection of the self is the primary concern. The emphasis on this distinction is very clear for those arts that have Japanese names. Typically, Japanese martial *art* style names end in “jutsu”, such as “jiu-jutsu”, “aiki-jiujutsu”, or “ken-jutsu”. Typically Japanese martial *way* style names end in “do”, such as “ju-do”, “aiki-do”, or “ken-do”.

art

Pronunciation: ‘rt

Function: noun

Etymology: Middle English, from Old French, from Latin art-, ars — more at ARM

Date: 13th century

1 : skill acquired by experience, study, or observation

2 a : a branch of learning: (1) : one of the humanities (2) plural : LIBERAL ARTS b archaic : LEARNING, SCHOLARSHIP

3 : an occupation requiring knowledge or skill

4 a : the conscious use of skill and creative imagination especially in the production of aesthetic objects; also : works so produced b (1) : FINE ARTS (2) : one of the fine arts (3) : a graphic art

5 a archaic : a skillful plan b : the quality or state of being artful

6 : decorative or illustrative elements in printed matter

synonyms ART, SKILL, CUNNING, ARTIFICE, CRAFT mean the faculty of executing well what one has devised. ART implies a personal, unanalyzable creative power . SKILL stresses technical knowledge and proficiency . CUNNING suggests ingenuity and subtlety in devising, inventing, or executing . ARTIFICE suggests technical skill especially in imitating things in nature . CRAFT may imply expertness in workmanship .

Martial Arts

A martial art is any skill that can be applied in warfare. The word martial means “military.” So, a martial art is a military art. Most people don’t really consider that when they think of the martial arts. The first things that usually come to mind are leaping, kicking, punching, blocking, inverting elbows, twisting necks, throwing, and sword fighting. That is a very narrow view of the martial arts, though. Did it occur to you that horsemanship, javelin throwing, archery, spear fighting, halberd fighting, wrestling, knife fighting, rifle, shotgun, and pistol shooting, demolitions, logistics, and battle strategy are all martial arts? Anything that a soldier might do in battle is a martial art.

Martial Arts Definition is a post from: Sports Blogs | The People's Sports Network | Longestbaseballgame.org

THE SYMPTOMS

1. Inattention.

The first symptom of childhood ADHD is the inability to focus and lack of attention. This includes not being able to follow through on tasks, not being able to focus on what other people are saying and not being able to organize thoughts, tasks and activities.

2. Hyperactivity.

The second symptom of childhood ADHD is hyperactivity. Children who suffer from this symptom feel the need to fidget with their hands and feet. They also tend to get up out of their seat often (even when its not an appropriate time) or simply feel an urge to move around. They also tend to talk excessively and are always on the go.

3. Impulsivity.

The third symptom of childhood ADHD is impulsivity. Children who have difficulty waiting their turns, who often interrupt and who answer questions before theyve been completed may suffer from this symptom.

THE TREATMENT

Training martial arts may help alleviate many symptoms of ADHD. Through martial arts children learn physical and mental self-control through practice and self-discipline. This ability to control their body also helps them to discipline their mind. These two skills feed off of one another and carry over to other parts of your life. The more they learn to control their body, the more they can control their mind. The more they can control their mind, the more theyll be able to control their body. This control carries over to other parts of their life as well: Once they can control their body while training, theyll be able to start controlling their urges to move and fidget. The same goes for their mind. As they become more self-disciplined, theyll be able to concentrate and focus on their daily activities, school and relationships.

Even if your child hasnt been officially diagnosed with ADHD, they may suffer from some or even many of the symptoms. If so, you owe it to yourself to start alleviating the stress in their life. The self-discipline and self-awareness needed to train martial arts helps you stay in control of your environment and life. The best place to find these skills is at a fine martial arts school. Why not give it a try? You have nothing to lose and everything to gain. To make it even easier, Ill help you get started. Just contact me and Ill send you my free report on how to pick a martial arts school.

If you are interested in learning more about how martial arts can help you and your children, please contact one of my three locations in Bellevue, Lynnwood or Kent, Washington at 800-508-6141 or martialadvice@hotmail.com to set up a free 2 week trail orientation.

Also, please see our web pages at www.kungfutemple.com and www.martialarts-instruction.com

Sincerely,

Robert Jones
6th Degree Black Belt
Owner, the Academy of Kempo Martial Arts

Martial Arts and Childhood ADHD: Overcoming Symptoms is a post from: Sports Blogs | The People's Sports Network | Longestbaseballgame.org

Never leave young children unattended anywhere and have older children practice a buddy system with their peers. Teach your children their full name, your name, your address and telephone number. Teach them how to dial and use 911 or your equivalent emergency number. Teach your children about strangers, to never talk to strangers and to never go near strangers.

Give your children the confidence, strength, skills and mental awareness they need to defend themselves if they ever find that they are in a shady situation with either a stranger or someone they know enroll them in a martial arts class. It can make all the difference. Training martial arts can give your children four important skills that will not only help them defend themselves against a possible abduction, but will also help them in other areas of their lives. Read on to find out more:

Martial Arts Increases Confidence. Martial arts can help your children increase their confidence by giving them the skills and practice needed to get in tune with their minds and bodies They will begin to not only understand their actions and options, but themselves as a whole. Martial arts training also gives children the skills and abilities they need to know that they can defend themselves if the need arises and this confidence in their abilities carries over into all aspects of their lives. Confidence in themselves and their lives help them become less likely to fall prey to the convincing persuasions of potential abductors. Confident children appear to be (and are) strong individuals and are less likely to become victims of all forms of violent acts.

Martial Arts Increase Strength. Martial arts training use the entire body during each and every session. This means that when practicing martial arts, your children will be conditioning their entire bodies to become stronger and more physically fit. If they are physically fit, they increase their chances of fighting off or getting away from a potential abductor. Furthermore, regular physical exercise can help decrease the chances of obesity, diabetes and heart disease in your children.

Martial Arts Teach Self-Defense Skills. Rest assured, martial arts training doesnt focus on combat and fighting. It does, however, teach skills that your children can use for self-defense should the need arise. The various skills taught in martial arts can give your children the knowledge they need to handle many situations and the peace of mind you need to know that your children are trained to protect themselves.

Martial Arts Improve Mental Awareness. Training martial arts is not a mindless activity. It requires complete concentration and focus at all time during training. This concentration will also carry over to all parts of your childrens lives to help them be more aware of themselves and their surroundings. They will be less likely to just zone out and be caught off guard in a potentially harmful situation.

If you are interested in learning more about how martial arts can help your self confidence, please contact one of my three locations in Bellevue, Lynnwood or Kent, Washington at 800-508-6141or martialadvice@hotmail.com to set up a free 2 week trail orientation.

Also, please see our web pages at www.kungfutemple.com and www.martialarts-instruction.com

Sincerely,

Robert Jones
Master Instructor
6th Degree Black Belt
Owner, the Academy of Kempo Martial Arts

Martial Arts: Helping Your Children Protect Themselves is a post from: Sports Blogs | The People's Sports Network | Longestbaseballgame.org

One of the biggest misconceptions about enrolling children and teenagers in martial arts is that the kids become aggressive and, therefore, a likely bully. The fact is, however, that martial arts do just the opposite. Bullies often have sense of superiority over others and their environments and lack impulse control. Often time, bullies dont know how to manage their anger so they take it out on people they deem weaker than themselves. Many times, bullies are being, or have been, bullied at some point in their lives as well. Martial arts help solve these problems.

Martial arts can also help kids who are being bullied. Bullies thrive on attacking (physically or emotionally) people that they see as weak. Kids who are bullied often have (generally as a result of the bullying) low confidence levels, inability to concentrate on school work, lack of focus and high stress levels which make them look even weaker. Martial arts help solve these problems too.

The many benefits of martial arts for children are a great way to combat bullying, but as you read on, youll see that the benefits extend way past bullying and will help your children succeed in other areas of their lives as well:

Concentration and Focus. Training martial arts is not a mindless activity. It requires complete concentration and focus at all times during training. The best part about this needed concentration, however, is that it carries over into all parts of your childrens lives. Youll notice (and your childrens teachers will probably also notice) that they will be able to focus more on their school work and they might even have more successful grades.

Confidence and Control. Martial arts will help your children get in tune with their minds and bodies. This will help kids better understand themselves, their actions and their options. They know that they dont need to lose their temper to handle stressful situations and theyll also know that they have the ability to physically defend themselves if needed. All of this knowledge will increase their confidence and over all demeanor making them appear (and be) stronger individuals and less likely to be a victim of a bully. It will also help prevent them from bullying others because they will be more aware of themselves and those around them.

Stress Reduction. You probably already know that physical exercise is a great stress reliever for you. Do you also know that it works for your children as well? Any type of exercise such as jogging or playing sports can relieve the physical stress that your children feel from daily life and it may be more than youd expect. Training martial arts goes one step further, however. It will also help your children relieve their emotional stress because martial arts require them to concentrate their training, not dwell on their problems.

Respect. If you send your children to the right school, their martial arts instructors will both command and deserve respect from all of their students. They will also be able to instill in your children that all people deserve respect, especially adults.

For more Info please see our web pages at www.kungfutemple.com and www.martialarts-instruction.com

Sincerely,

Robert Jones
Master Instructor
6th Degree Black Belt
Owner, the Academy of Kempo Martial Arts

Martial Arts: The Number One Way to Combat Bullying? is a post from: Sports Blogs | The People's Sports Network | Longestbaseballgame.org